STRENGTH.
STRETCH.
POWER.
Fun, hard, functional fitness routines you will come back to over and over again!
Follow along the videos to get fit and have some serious FUN!
VIDEOS FOR PURCHASE
Workout Blast for Strong Compulsories
In this 45 minute workout I take you on a fun and challenging journey through each of the equestrian vaulting compulsories! What's more is my special yogini inspired twist... Everything is inspired by yoga asana, with some special attention to breath, this class is perfect for any vaulter looking to get a full body workout full of fun, challenge, and hopefully a little bit of booty kicking! You can even follow up with a yoga class to wind down.
FREE! Core Sample Workout
If you are looking to get a quick core workout in, this is the perfect little blast for you! Get a taste of my coaching style in this little sample sized bundle of fitness… When you're done, let me know what you want to see more of!
FREE! Full Body
Workout
Fun full body workout set to Michael Jackson's Rock my World. Plus: Meet my workout buddy Penny the puppy!