Welcome Vaulters!
I hope you have been finding plenty of inspiring workouts, yoga instruction and meditation all around the site: everything here was made with you in mind! Here on this page are a few tips on how you may want to use this website and the content I offer, plus some extra fun bits just for you!
OPTION 1: BUY VIDEO
You will find videos throughout the site available for purchase. Choose a category like meditate, yoga, workout, to get started! Once you purchase the video, they are yours to keep and use whenever you like!
Here is a sample from the 45 minute workout available on the "Workout" page! It directly targets the strength, flexibility and skills you will need to improve your vaulting compulsories: something that you will not find anywhere else! Purchase and download your favorite videos to use forever!
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Option 2: Buy a Package
You may find you would like a bit more structure to your workouts, in this case you can buy a pre organized workout program.
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Soon to be available is the VAULTING PRO PACKAGE WITH ALI DIVITA AND MARI SMITH INOUYE: 4 weeks of workouts and yoga classes designed to get you in shape and motivated in the pre-season. Start your vaulting season with a competitive edge and train with the best using these virtual classes lead by world class vaulters. Also available on Udemy.
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Email alicen.divita@gmail.com for pre-purchase options now!
Option 3: Become a Member
Want it all?! Well you came to the right place! When you join as a member, you have access to all of the video content here AND more. As a member you will recieve new yoga, meditation, and workout videos every week. You will also be a part of an exclusive facebook group to meet other vaulters from around the world to share vaulting inspiration and special tips from Ali.
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You can also sign up for the platinum membership to have virtual coaching including video review and one on one sessions with Ali to help plan your season, workouts and competition strategy. This option is available for a limited amount of athletes so act fast if you are interested!
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To sign up contact alicen.divita@gmail.com with the membership program you would like to join!
